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Forma pricing

One journal for training, food, progress, and coaching.

Forma is free to download. Forma+ adds the AI coach, advanced analytics, and unlimited custom routines with a 7-day trial.

Forma+ monthly
$7.99
per month, billed monthly

Best when you want to try the full coach and analytics stack without committing to the yearly plan.

  • AI coach weekly briefs and chat
  • Advanced workout and progress analytics
  • Unlimited custom routines
  • Macro targets and export tools
Start monthly trial
Forma+ yearly
$59.99
per year, about $5.00/month

Best value if Forma becomes your daily workout tracker, nutrition journal, and progress dashboard.

  • Everything in monthly
  • Save 37% versus monthly billing
  • Priority support
  • Early access to new features
Start yearly trial

What is included?

Can I start free?

Yes. Forma is free to download and includes a 7-day Forma+ trial.

What does Forma+ unlock?

Forma+ unlocks AI coaching, advanced analytics, and unlimited custom routines.

What happens if I cancel?

Your data remains yours. You can keep read access, export history, or delete your account.